Cool Relief Blog
Knee Replacement Surgery Patients: 5 Best After...
If you are scheduled for knee replacement surgery, understand the healing process can take up to 13 weeks. Our ice wraps can help with the pain and swelling after the...
Knee Replacement Surgery Patients: 5 Best After...
If you are scheduled for knee replacement surgery, understand the healing process can take up to 13 weeks. Our ice wraps can help with the pain and swelling after the...
Runners: Try Out This Leg Strength Workout
Get stronger, get faster and lower your risk of injury with these leg-strengthening exercises for runners.
Runners: Try Out This Leg Strength Workout
Get stronger, get faster and lower your risk of injury with these leg-strengthening exercises for runners.
Avoid Workplace Strains and Sprains
It is essential to take sprains seriously whenever and wherever they take place. If you do not, it can cause a severe injury that will take a long to heal....
Avoid Workplace Strains and Sprains
It is essential to take sprains seriously whenever and wherever they take place. If you do not, it can cause a severe injury that will take a long to heal....
Heal Your Sprained Ankle Faster
During the first two days, rest the sprained ankle completely. The more you rest, the faster the recovery. However, if you need to move, for instance, to go to the...
Heal Your Sprained Ankle Faster
During the first two days, rest the sprained ankle completely. The more you rest, the faster the recovery. However, if you need to move, for instance, to go to the...
Carpal Tunnel Syndrome - Easy Steps to Manage P...
Do you experience wrist pain with numbness and tingling sensations? If so, you could have carpal tunnel syndrome. This condition is treatable if diagnosed and treated at the right time. What...
Carpal Tunnel Syndrome - Easy Steps to Manage P...
Do you experience wrist pain with numbness and tingling sensations? If so, you could have carpal tunnel syndrome. This condition is treatable if diagnosed and treated at the right time. What...
Am I Injured or Just Sore?
Properly identifying the pain and symptoms can help you assess the next steps with your workout routine.
Am I Injured or Just Sore?
Properly identifying the pain and symptoms can help you assess the next steps with your workout routine.