Cool Relief Blog

Shoulder Injuries Things You Should Know

Shoulder Injuries Things You Should Know

Shoulder injuries are common among those who are active in sports or diligently follow a workout routine. You must know how to recognize the injury quickly to respond appropriately, like...

Shoulder Injuries Things You Should Know

Shoulder injuries are common among those who are active in sports or diligently follow a workout routine. You must know how to recognize the injury quickly to respond appropriately, like...

Information About Shoulder Pain

Information About Shoulder Pain

Many individuals with shoulder pain tend to acquire it over an extended time of stress however a lot of times it is from a sudden onset due to a hit...

Information About Shoulder Pain

Many individuals with shoulder pain tend to acquire it over an extended time of stress however a lot of times it is from a sudden onset due to a hit...

4 Tips to Enhance Your Recovery from a Shoulder Surgery

4 Tips to Enhance Your Recovery from a Shoulder...

Once you are back from the hospital after undergoing surgery, you need to start working on your recovery which requires you to eat healthy, exercise right, and follow the instructions...

4 Tips to Enhance Your Recovery from a Shoulder...

Once you are back from the hospital after undergoing surgery, you need to start working on your recovery which requires you to eat healthy, exercise right, and follow the instructions...

Strengthen Your Joints With These Hip And Knee Exercises

Strengthen Your Joints With These Hip And Knee ...

Resistance training is key to preventing hip, shoulder, knee and joint pain. Find out more about the ways you can stop this pain through these key exercises.

Strengthen Your Joints With These Hip And Knee ...

Resistance training is key to preventing hip, shoulder, knee and joint pain. Find out more about the ways you can stop this pain through these key exercises.

3 Exercises to Prevent Back and Shoulder Pain

3 Exercises to Prevent Back and Shoulder Pain

Those familiar aches that arise from hauling a heavy pack can force you into bad posture and take all the fun out of hiking.

3 Exercises to Prevent Back and Shoulder Pain

Those familiar aches that arise from hauling a heavy pack can force you into bad posture and take all the fun out of hiking.