Cool Relief Blog

What Is The Best Pain Relief For Arthritis?

What Is The Best Pain Relief For Arthritis?

Arthritis is a painful condition making it difficult to perform day-to-day activities with ease. There are two main types of arthritis, namely osteoarthritis and rheumatoid arthritis. The wear and tear...

What Is The Best Pain Relief For Arthritis?

Arthritis is a painful condition making it difficult to perform day-to-day activities with ease. There are two main types of arthritis, namely osteoarthritis and rheumatoid arthritis. The wear and tear...

The Story of Truman Smith: What It Takes to Be a 70-Year-Old Marathoner

The Story of Truman Smith: What It Takes to Be ...

Truman Smith has run 26.2 miles in every state in the US and on all seven continents, even Antarctica. And he didn't even start running until he was 38 years...

The Story of Truman Smith: What It Takes to Be ...

Truman Smith has run 26.2 miles in every state in the US and on all seven continents, even Antarctica. And he didn't even start running until he was 38 years...

Shoulder Injuries Things You Should Know

Shoulder Injuries Things You Should Know

Shoulder injuries are common among those who are active in sports or diligently follow a workout routine. You must know how to recognize the injury quickly to respond appropriately, like...

Shoulder Injuries Things You Should Know

Shoulder injuries are common among those who are active in sports or diligently follow a workout routine. You must know how to recognize the injury quickly to respond appropriately, like...

runners, ice wraps for runners, leg strengthening workout for runners

Runners: Try Out This Leg Strength Workout

Get stronger, get faster and lower your risk of injury with these leg-strengthening exercises for runners.

Runners: Try Out This Leg Strength Workout

Get stronger, get faster and lower your risk of injury with these leg-strengthening exercises for runners.

Strengthen Your Joints With These Hip And Knee Exercises

Strengthen Your Joints With These Hip And Knee ...

Resistance training is key to preventing hip, shoulder, knee and joint pain. Find out more about the ways you can stop this pain through these key exercises.

Strengthen Your Joints With These Hip And Knee ...

Resistance training is key to preventing hip, shoulder, knee and joint pain. Find out more about the ways you can stop this pain through these key exercises.