Cool Relief Blog

What is the Difference Between an Athletic Trai...
What's the difference between an athletic and a personal trainer? While the two terms often are used interchangeably, these professionals have different skills, education and focus areas. If you're seeking...
What is the Difference Between an Athletic Trai...
What's the difference between an athletic and a personal trainer? While the two terms often are used interchangeably, these professionals have different skills, education and focus areas. If you're seeking...

Athletic Trainers Work Hard to Keep Athletes on...
Whether its a recovery from a shoulder injury, knee injury, or a wrist injury, we have researched, and stay updated as we continuously research different athletic injuries from sports in...
Athletic Trainers Work Hard to Keep Athletes on...
Whether its a recovery from a shoulder injury, knee injury, or a wrist injury, we have researched, and stay updated as we continuously research different athletic injuries from sports in...

Safety Tips to Prevent Hiking Injuries
Hiking is one of the most enjoyable recreational activities in the USA. Nearly 38 million people in the US go hiking every year, however it is important to be prepared...
Safety Tips to Prevent Hiking Injuries
Hiking is one of the most enjoyable recreational activities in the USA. Nearly 38 million people in the US go hiking every year, however it is important to be prepared...

Four Common Shoulder Injuries In Young Athletes
Shoulder injuries are common in young athletes. They vary in cause and severity depending on what type of sports they are playing and each individual’s training schedule. In most overhead...
Four Common Shoulder Injuries In Young Athletes
Shoulder injuries are common in young athletes. They vary in cause and severity depending on what type of sports they are playing and each individual’s training schedule. In most overhead...

Summer Heat Getting You Down? We Have a Solution!
Wear your bandana around your neck for cool relief this summer! One size fits most, machine washable bandana that keeps you smelling clean no matter how much you sweat.
Summer Heat Getting You Down? We Have a Solution!
Wear your bandana around your neck for cool relief this summer! One size fits most, machine washable bandana that keeps you smelling clean no matter how much you sweat.

Five Running Recovery Tips From Athletes
Get your recovery right if you want the maximum benefits from your training.
Five Running Recovery Tips From Athletes
Get your recovery right if you want the maximum benefits from your training.