Cool Relief Blog

Athletic Trainers Work Hard to Keep Athletes on...
Whether its a recovery from a shoulder injury, knee injury, or a wrist injury, we have researched, and stay updated as we continuously research different athletic injuries from sports in...
Athletic Trainers Work Hard to Keep Athletes on...
Whether its a recovery from a shoulder injury, knee injury, or a wrist injury, we have researched, and stay updated as we continuously research different athletic injuries from sports in...

Strengthen Your Joints With These Hip And Knee ...
Resistance training is key to preventing hip, shoulder, knee and joint pain. Find out more about the ways you can stop this pain through these key exercises.
Strengthen Your Joints With These Hip And Knee ...
Resistance training is key to preventing hip, shoulder, knee and joint pain. Find out more about the ways you can stop this pain through these key exercises.

Best Ice Wraps for Injuries
With so many choices out there, it can be difficult to find the best ice wraps for injuries you may have. Many factors can play a role in which type...
Best Ice Wraps for Injuries
With so many choices out there, it can be difficult to find the best ice wraps for injuries you may have. Many factors can play a role in which type...

Dealing With Downtime from Injury: Tips from a ...
When Kristy Helscel, hurt her hip last December, she learned a valuable lesson that many active types have to face at one point or the other: Sometimes, the most difficult...
Dealing With Downtime from Injury: Tips from a ...
When Kristy Helscel, hurt her hip last December, she learned a valuable lesson that many active types have to face at one point or the other: Sometimes, the most difficult...

Finding New Outdoor Pursuits When Injury Strikes
Orthopedist David Little knows the difficulty in overcoming injuries—and how outdoor pursuits can keep you active on the road to recovery.
Finding New Outdoor Pursuits When Injury Strikes
Orthopedist David Little knows the difficulty in overcoming injuries—and how outdoor pursuits can keep you active on the road to recovery.